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I think your goals are wonderful, and you should be proud of yourself for going for it. I hope your recovery goes well and you are able to move like you want to in the future. I am in a slightly different situation, but I am still looking for a certain number on my scale, too. I decided that to minimize the pain in my…
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I really agree with her. I know you are frustrated, but it really looks like your metabolism is the main problem. Eating small amounts throughout the day is a great thing to try in addition to getting a consistent number of calories in every day. If you eat barely anything for a few days and then all of a sudden take in…
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Trust me, I've been there. It's easy to avoid certain foods when I'm on a special diet, but once I'm "free" it's hard to control myself. Like others have said, you need to find your trigger. Mine was different every time, but I've found myself pausing for a minute to think "am I actually hungry?," "why do I want to eat…
