randomthings Member

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  • Been there, so I definitely know exactly how you feel. While you work to get your anxiety more under control I would suggest trying to work out at home. This may sound counter-intuitive, but address your anxiety first, then address going to a gym. If every time you go to the gym you are overwhelmed with anxiety not only…
    in Exercise and anxiety. Comment by randomthings July 2014
  • Back on the MFP bandwagon after a very long time. Last time MFP helped me lose 20 lbs, but I've gained it all back on and more. I'm up to my heaviest weight ever of 190 lbs and am hoping that I can buckle down and get back on track. I've had quite a few false starts but with any luck and some encouragement I can keep on it.
    in Official "Get Friends" Thread Comment by randomthings July 2014
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