Zekela Member

I think the doctor just has a weird sense of humor. He is probably right about the calorie restriction. You do not want to put on weight too quickly since this is also unhealthy. You could seek another opinion, or just confront your doctor that you are uncomfortable with the way he delivers information. Congrats on your…

hahahah love this!

I'd celebrate and complete it on Friday Dave. Just for good measure ;-)

Oak Openings Stampede 50k (9/14/2014) (repeat female overall winner). 5 hrs. 11 mins... Wasn't really happy though since I was on track for a 4 hrs 40 mins finish until I got seriously lost on the last mile!!!

And I've worked out for a whole 24 hr period before too.. (Beginning of May, check my log if you'd like)... Quite enjoyable! So OP, continue doing what you're doing and let the haters hate because they aren't as awesome as you are.

OP I beat you! I worked out for 5 hours on Sunday! Thats all..

Thats even better than Dean Karnazes who did 50 marathons in 50 days...

I'm one unhealthy happy person that's in for the drama...

no wonder people are confused with how far a marathon is!

I had a slightly over weight instructor back in the day when I used to do aerobics. He was fit though, high energy and would say hilarious things to motivate people such as, "slim is in and fat is out!"... and when someone was struggling (normally a thin girl), he would say, "You are fat on the inside! let's go!"...…

I'm very touchy feel, bordering on pervert type... do not add me if you want....

I don't wear any of the above. I really should wear my spectacles more though, probably I'd not get lost if I do..

Awesome. You are a true inspiration. You do not make excuses, you try your best given your situation. I hope those that make excuses will read this and understand that where there is a will there is a way. Congrats!

Martial Arts is a class that demands discipline. Apart of discipline is showing up early and not making excuses (example about your bad posture). You should give your best and more. As a black belt, I had to show up to class early. If I didn't, I would be required to do over a 100 knuckle push ups with a 4 year old white…

You got a nice *kitten* by the way (said in the most non perverted way). How'd you get it? strength training / weightlifting, strength training void of weightlifting or weightlifting solo? then again... could it be genetics?

^^apparently it is according to the poster 'strength training / weightlifting' pretty much stands to mean the same thing with the '/' introduced... This is just what written English means. I'm just reading what is written, there is no way for me or anyone else reading this to know what it was intended to mean. My gosh, why…

kinda funny that something like this was even said... I should have just left it alone like everyone else... lol

Yes it was said! Please read! :-p

My point is: you do not need to hit the weights room to get the body you want. So stop scaring people about losing muscle mass and becoming flabby if they do not hit the weights room. Totally not true. There are other ways to skin a cat (sorry cat lovers, I also love cats too), lifting weights isn't the ONLY means to the…

Love this! Sometimes the before to me look the same as the after. At times, I'd prefer the before too :-O... But seriously dear, don't strive to look like someone else. Try to be the best you that you can be.

Lol at this... I do zero weight lifting... Im also guilty of 'too much cardio' with running over 80 miles a week sometimes 100 mpw. Well, probably just as much as a month a year I do weights and I'm very lean and have awesome muscle definition. You don't need to lift weights to be ripped dear. All you need is resistance in…

Yupe... I agree. I run by myself all the time not caring. The people who notice are mostly impressed... Some are even inspired as they start running or walking outdoors too. So who knows, you may also inspire people to exercise more.

Every heard of Priscah Jeptoo?... check out her form "https://www.youtube.com/watch?v=bHHsk3rZzk8"... watch the whole video as you see how she runs like a duck... her legs are like all over the place. But she isn't only an elite athlete she is repeat marathon winner, known for coming from behind. So, if she can do it, so…

Sonic death monkey??? Where are you???

What I would do is get a sample size of about 30 weigh ins... Then take the average of all and do a standard deviation to see on any given day what your top and bottom end would be.

I have banned meat since I'm vegetarian. I've banned shellfish due to shellfish allergy. I've banned anything with peanut butter in it because peanut butter is gross (Yes!!! I said it, it should be banned and is a perfect waste of the use of peanuts!). I've also banned eating spoiling chocolate with mint because adding…

People here say that it's not like you can do a marathon everyday... This is possible... check out Dean Karnazes who did 50 marathons in 50 days and have ran ultra distances up to 500 KM non stop. He isn't the only ultra runner to burn so many calories... there are people out there that run ultras and train for ultras. I…

You absolutely shouldn't eat ice cream before you've had a proper meal!! So, eat some pizza first!

Created about 20 years ago... got pissed when my name was always taken... so I created a name that started with Z (since it's unusual), naturally needed a vowel after so went with 'e'... had to end with an 'a' to show that I'm female... if you speak Spanish you'll understand 'a' tends to show that the gender is female....

porridge, pizza, pasta, cake, brownies, chocolate milk, milo, cocoa tea, coffee tea, yogurt with lots of sugar, condensed milk, chocolate, pie, Wheaties, bagels, starbucks coffee with lots of sugar and cream, strawberry rhubarb pie, snappea crisps, Chinese food, thai food, buffet..