micheletallman

I will be your friend.I could use the extra motivation as well. I do the same thing on the weekends and at night! Very frustrating. I feel like I do well for 3 or 4 days in a row, then blow it. Once I blow it, I feel I am just wasting my time. But...I read somewhere that it takes 21 days to change a bad habit or to create…

Hi, feel free to add me. I would like some encouragement as well. I only want to lose 5 - 7 pounds and simply cannot get it off. I do like MFP, though. Great way to track that weight.