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I just looked at your food diary for Sunday where you only hit 782 calories. You did not eat any real food for breakfast that may be a good place to start. A cup of tea for breakfast isn't enough. You also didn't have a snack. By including a breakfast and snack you should hit your minimum intake.
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I originally got the IUD after my second child was born. I felt great and had no problems with it initially. Within 6 months I was able to drop the baby weight and got down to 125lbs. At around the year mark I began to feel depressed and subsequently asked my physician for anti-depressants, I attributed my depression to…
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Hi everyone! I'm from Seattle and a vegan. I lift weights and run. Currently training for my next half marathon which is on Mother's Day. I started to see that my nutrition was lacking so I thought I should get serious with tracking on MyFitnessPal. Since I'm here I figured I should join some groups and add some friends.…
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Hi everyone! My name is Maya and I'd love to have you add me as a friend on here. I've been running off and on for about 5 years. I have a half marathon in May that I'm currently training for. I also lift weights about 3 times a week. Good luck to you all.
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Hi Everyone, I'm desperate to get out of the 150's! I'm presently at 154 and would be thrilled to be in the 140's at the end of the month.
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Hi All, I could really use a group like this to keep me motivated and accountable. :smile:
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I'd like to join the Challenge. Thanks!
