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Thanks! I think those are good ideas. I have a couple Jillian Michaels videos, and some other stuff on On Demand at home... maybe that's a good idea to ease back in. Also have a Nature Center membership, thought about taking hikes when I can? And definitely tracking calories. I did this once, hopefully I can do it again!
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Wow! I just started this yesterday, and it definitely kicks your butt! I usually do elliptical a few times a week for half an hour, and some weight training, but this works out muscles I forgot I had! I also only have 8 pound weights, so that doesn't help... wayyy too big! Having trouble moving today, but I think I might…
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The only ones I buy are the 100 calorie chocolate covered pretzels, but I loveee them. I'm pretty busy, so I just throw one in my purse or lunchbag and that way I'm not tempted by vending machines.
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Ohhhhh I see, that explains it... so I probably want to actually lower it to probably 1500. I probably need to lose roughly 5 pounds, and I like food lol so I don't want to go to low, but 2100 is a lot for me I think
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Hmm, I have definitely been having this problem. I should be eating around 1800 calories a day, but when I work out that adds roughly 400. So I've been averaging 2100 ish a day. I shouldn't be eating those though, right? Wish it didn't tack them on like it does, makes me feel like I can go right ahead. :(
