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I am 5 ' 7 " and my doctor told me I should be 145 lbs max. Last time I was that weight I felt hungry, tired and cranky all the time. When I get below 160 I will carefully evaluate how I am feeling before going for more. I don't feel any need to be Hollywood thin and I'm not trying to impress anyone. I just want to be…
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Peppers- red, jalapeño, chili, cayenne etc (I am allergic), rice cakes (tastes like sawdust), sauerkraut, beets, beans, hot dogs, sausages, any food that has more than 3 ingredients listed in it (unless I make it of course!), tofu, marmelade, ham and grits :noway:
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Try some popcorn.... I just had the same problem tonight. I was starving and had about 100 calories left allowable to me. I had a cup of Orville Redenbacher Light Butter Popcorn and it tasted heavenly!! And it filled me up... hope this helps!
