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I wish I only had 15 lbs to go:) You can do it! Hae you ever tried the Jillian Michaels 30 day shed? It is a really good dvd and only a 20 min workout!
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I am doing couch to 5k but I just started this website today. I am not sure how I woud calculate it, I haven't even checked out that section yet. I am on my second week of the workout.
