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Paul, it's pretty accurate. We burn so many calories just doing nothing. We just don't realize it. Before I got bodymedia, I only used my heart rate monitor. After teaching Zumba from 5:30 to 6:30pm then resting until 7pm to teach Salsa until 8:30 then dancing with my students for an hour, I would burn around 2500…
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You are going to LOVE your bodymedia! I did so much research when I joined MFP and I saw the apps that they linked with. First I got really excited about the Fitbit cuz it was so little and cute and looked like it would motivate me. But as I researched into it more, it seemed to be basically a fancy, expensive pedometer.…
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I love this post! This is a more realistic way to live. I am dieting, but I still enjoy Fat Friday with my family where we just have the best cheat meal ever. Whatever we want. And I have 100 calories per day of fun food. My sweet tooth won't let me have it any other way. :tongue:
