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Oct 27 - walked 5.4 miles
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Thursday, Oct. 17th - 5.6 miles walking Saturday, Oct. 19th - 2.4 miles doing yard work Saturday, Oct. 19th - 7.0 miles walking Total this week = 15 miles Total to date = 39.60 mils Miles to go = 35.40 miles
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Monday, Oct. 14th - 60 min Zumba class Thursday, Oct. 17th - 92 min walking Saturday, Oct. 19th - 110 min doing yard work (mowing, trimming hedges) Saturday, Oct. 19th - 125 min walking total = 387 minutes for the week
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Saturday, Oct. 12 - 5.1 miles walking Sunday, Oct. 13 - 6.8 miles walking Total this week - 11.9 miles Total To Date - 24.60 miles Remaining Miles - 50.40 miles
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Monday, Oct. 7th - 60 minutes Zumba class Saturday, Oct. 12th - 84 minutes, 5.1 miles walking Sunday, Oct 13th - 112 minutes, 6.8 miles walking Week Total = 256 minutes
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Oct. 1 - 5.0 miles Oct. 6 - 7.7 miles Total to Date - 12.7 miles Miles to Go - 62.30 miles
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Sunday, Oct. 6th - 130 minutes, walked 7.7 miles
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Sept. 28 - 3.50 miles Sept. 30 - 5 miles To Date Total - 49.21 miles Goal - 60 miles
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I'm in for the 75 miles...
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I want to be in the challenge: Monday - 62 minutes Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday -
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9/24 - 3 miles 9/25 - 5 miles MTD = 40.71 miles / Goal 60 miles
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9/16/13 - walked 2.36 miles treadmill 9/18/13 - walked 3.80 miles treadmill 9/21/13 - walked 5.0 miles (Leslie Sansone DVD) 9/22/13 - walked 5.0 miles outside Total - 16.16 miles
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Goal for September - 60 miles 9/14/13 walked 3.65 miles so far = 11.39 miles
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I'm in!! 7.74 so far!!! I am motivated to do this.
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You look wonderful!!! You inspire me!!
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Great transformation!!! You are a totally different person. I am sure it was hard but you stayed focus and now you are an inspiration to others.
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I usually will make a salad or bring in a bowl of soup (from the large pot I cooked over the weekend). Sometimes I will add tuna to the salad or have Wendy's chicken nuggets with the salad. Or make a turkey sandwich on rye bread. But definitely try to stay away from the salt in burgers, fries and bologna.
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I made some similar to these last night for the quick morning run. Next time I will add broccoli.
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I am seeking the same thing. If I could get this lower belly toned, then I think I'll be ok. I am going to start going to Pilates and Yoga classes this week. I want to try something new.
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Hello, I was guilty of this a few weeks ago but doing better at night going for "something sweet or something salty" treat. Want I have now done is eat half a grapefruit when I feel the urge to snack. This is my way of "sealing" my taste buds for the evening and going for nothing else later in the evening.
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I want to lose 20-25 pounds. I'll keep you posted as I go along. I just weighed myself on the scale in the bathroom....191. That hurts...I'm doing this right this time.
