tralaf

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  • I have managed to do at least 4 miles of Leslie Sansone videos everyday so far this month! I am finding such differences since I started her videos in April, and all of a sudden the past two weeks my weight is going down much more quickly. Keep on walking everyone, it feels great!
    in What day are you on? Comment by tralaf May 2014
  • I bought the flex, and wish I had bought the one. The reason is that I don't find the flex reads my steps very well, I have to clip it to my top when I exercise to get a more accurate read on my steps. Otherwise I love the fitbit.
    in Fitbit Users - Which is best: Flex or One? Comment by tralaf May 2014
  • That's how I do it. I do alot of her videos, they are great. Many are posted on You tube. I find it a better workout for me than actually doing the miles outside.
    in Leslie Sansone dvds Comment by tralaf April 2014
  • I enjoy walking, and when the weather is nice I get out regularly. Also, I have found some Leslie Sansone videos on youtube that are a walk based workout that keep your heart rate up great. I love them, since I have a lot of weight to lose I do one of them pretty much every day. I don't like to do high impact stuff,…
    in is walking enough? Comment by tralaf April 2014
  • I am gifting myself with $10 per pound so that when I reach my goal weight I can afford some nice new clothes! Something I am really looking forward to.
    in I'm Excited! Comment by tralaf March 2014
  • Hi, I need to lose in the 130 lb area, and am ready to add friends too. I have been on again for 11 days. MFP is a very useful site with a lot of great people in the same boat as us. Good luck!
    in All the Morbidly Obese say hi! Comment by tralaf March 2014
  • Hello, I am in pretty much the same situation. A few years ago I lost 65 lbs on MFP, and felt great. Unfortunately I didn't stick with it and this year I have gained back 50. So now I have been back for a week, and am so happy to be back on track. I have about 130, or more to lose. Good luck everybody! I know this site…
    in Starting Again, for real this time. 100+ lbs to lose. Comment by tralaf March 2014
  • Good luck! I also need to lose alot of weight (105 lbs to go)! This site is the greatest, people are generally very nice and helpful. I lost over 65 lbs before, so I know how well this site can help. Friend me if you want. Tracy
    in New & Ashamed. Comment by tralaf October 2012
  • I have just rejoined a week ago, and definitely could use some friends! Tracy
    in The (hopefully) Biiiig "I Need Friends" Thread! - pt. 2 Comment by tralaf October 2012
  • Hi all, I have just come back to MFP. I was a member before and lost over 60 pounds. Unfortunately I didn't stick to it then, so now I am back with 30 of those pounds back too! I would welcome some friends too, since I deleted my old account to start fresh. Good luck everyone!
    in Need friends!!!!! Comment by tralaf October 2012
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