FHART626

^^^^I agree with the replier above me. Mine doesn't show anything for some time after I start a workout.

Hey! I started my weight loss journey on WeightWatchers... it's a good plan. ---it allows you to still eat the things you want and helps you realize how bad the things you want are sometimes. I no longer follow WW but I'm still a firm believer the program works.

HELLLL YEH! You look great~!

I am not a vegan or vegetarian, but *MOST* of my diet is. I recommend checking out ohsheglows.com for some good foods:)

okay, according to the air force i'm 5'5 but i'm pretty sure i'm 5'4. either way. i eat about 1150-1250 cal a day. i'm on a high fat diet though. SW:228.0 CW:165.8 GW: 140.0

MY FAVORITE smoothies are ones with green vegetables! I add. A TON of spinach, or kale. 3/4c or 1c of unsweetened almond milk strawberries, blueberries, banana, mango (whatever is in the fridge) that's it. sometimes i'll add 100% whey protein or something like that if it's post strength training workout.

165.8 and i'm 5'4

USAF AD stationed at Yokota AB, Japan Security Forces Squardon

I'm stationed at Yokota, Japan. :) I'm here if you ever need some encouragement! I do cardio and crossfit only pretty much.

I run in the morning before my brain has the time to figure out whats happening:)

Hi all! I'm Felicia from Cocoa, FL. But currently located in Fussa-shi, Tokyo, Japan. <<eeek fun right? Well, I'm active duty military and had my son 1 year ago, Christmas 2011. Before my son I was living a fit 138 pounds... but pregnancy did not treat me well and due to injuries and problems I sky rocketed to 228 pounds.…