Replies
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;) i'm 5'5 too! great job on the first 15lbs! I'll be your support buddy! add me and lets share diaries :)
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Hi there! I would be happy to share my diet and workouts!!! Add me! :)
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started my journey last week... planning on comp Feb 2016 -- add me :wink:
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Add me @nicoleslay this will be my first, how about you??
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Dec 8th!!! Do you @nicoleslay ??
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Im in! Starting tonight :)
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I am starting HHA today!
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im gonna start it today!!!
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great thread! i'm there with you! i lost all the weight and just realized that the body fat also needs to be taken care of.
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oooh! i want me some abs too! I wish i could just go to the market and buy some lol I too lost all the weight i wanted to lose, i just started with toning :) I am trying to do a quick 10-15 minute abs workout before i go to bed and even when i'm in bed ( i throw a few mini-crunches) i can feel the tiny workouts are doing…
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i've been taking it for about two months now.. almost done with the one bottle (90 pills) and so far, it's worked wonderfully! i've lost all the weight i wanted to lose and i had no side effects. I did feel like the pill lowered my appetite but not to the point where i would skip meals. I know that skipping meals isnt the…
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I also had a good outcome when i upped my calorie intake... i was trying to stay within 1200 and had to go up to 1300 once i hit my plateau... i was stuck at 125 and a couple of days after i upped them, i started losing weight again. I did however go back down to 1200 and now i'm still going and almost to my goal of…
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I'm going to start going to the gym too... I'm thinking to start with group exercises and see how that goes... then move on to machines once i get my groove on.
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Hello there! I am also trying to lose those stubborn 10 last lbs... i started at 142 and went down to 125... need to lose a few more to be happy with the way i look... keep it up! lets do this together :)
