whumps

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  • I don't know if this will help, but for what it's worth, most guys don't want to hug a stick. Personally, I'm not a big fan super thinness. It looks unhealthy. I guess the primal instincts in me favor muscularity and "substance" over the Twiggy prototype. Aw yeaahhhh. Real women have curves, right?
  • Well, best of luck! I've been doing this for about two weeks and I've lost about 5. I'm 6'2" and about 190, aiming to get to about 180. I've found that I already have the will power. As a young and skinny person, I developed a sort of buffet approach to eating, that is, eating until I'm stuffed. Now I'm eating until I'm…
  • The latest advice from scientists about water (until they change their minds) is to drink when you're thirsty. Try it, it works. I'm not real keen on arbitrary numbers of glasses of water, because some people need more than other people.
  • Anybody else what? Overeat by 600 calories? Did you accidentally add a quantity like a whole box instead of one serving? I've done that a time or two.
  • In a word, no. Show some resolve, says I.
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