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I have lost 32 pounds in total and although I do feel very different, I get a lot of people saying that I look ill and anorexic. I know I am not anorexic because I don't think I am fat now. I think maintaining weight is just as hard as losing weight but the upside is that I can eat what I want in moderation as long as I…
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If you only want to add calories but no fat then just eat fruit.
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Quite true
