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Hi All I am 45 and have about 20kgs (44lbs) to lose. Would like to make new fitpals. Please feel free to add me.
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West midlander here. Add me if you like
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Hello UK. I am in Solihull area West Midlands.
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yeah
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I like the doing sprint cycles on all the cardio. So minute on and a minute off and distract myself by watching CSI that I have downloaded to my phone !! :bigsmile:
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I know its not my post but i have to say thank you as well, as I am off to BBQ this weekend. Great tips :happy: Created by MyFitnessPal.com - Free Weight Loss Tools