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I'm on 1200-1300 a day. I've calculated everything, taking in my height and weight and that's fine for me. :) Anything under 1000 means you're practically on a starvation diet so 1200 is only a rough guideline; if you're peckish fill up on water or leave it for a bit longer but obviously if you're hungry EAT! Feel free to…
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Not 20, but 19. Close enough? Feel free to add me people! :)
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Hello! Feel free to add me.
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You say beach body but here in the UK we won't have the weather to show it off! But still, I'm down for having a beach bod. Hopefully this app will help out a fair bit.
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I've said to myself that I want an achieveable weight. I roughly clock in at 9 stone 4 and I want to get down to 9 stone, sounds like a nice round number to aim for!
