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Thank you for the advice. I never looked at it that way and that might be why I have failed a lot in the past. I always get gungho and then after a bit frazzled. I have been walking a small bit so I can def. take what you said and run with it because figuring out how to rethink food is confusing enough at this point lol.…
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Hello, I recently found this site. I am an ER RN and have been a travel nurse at times and a float pool nurse as well. I am also and mom and an Army wife. So there is very little time in my schedule for me let alone to conform to a diet plan. As you know when working as a nurse for drinking water and eating healthy is not…
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Hello My name is Christa. I am an Army wife and mom of a wonderful daughter. We are stationed at Fort Bragg, NC. I am also an ER nurse. I recently found this site and decided to give it a try. My goal is to lose weight and be healthier. I am a great fun personality that sometimes gets hidden due to my outer shell. I am…