cmbartos170 Member

Replies

  • I am taking the day off...that is my goal. Tomorrow is my birthday and people are bringing me all sorts of treats. I don't to be fretting about all of the calories - want to enjoy it. New day tomorrow Good luck everyone!
  • My plan was to walk at lunch and to eat healthy. I walked 50 minutes at lunch and have been good about what I have eaten so far. I did a back slide once I got home last night....determined not to do it tonight!!
  • I did it! Walked 40 minutes at lunch with my coworker. AND - I get her to join this group!!
  • Rock on! Good goal for today!!
  • I will be walking with a coworker at lunch - my goal is at least 30 minutes.
  • I did not exercise today but my goal was to stay below my calorie intake level and to forgo snacks. Tomorrow I am spending my lunch hour walking with a coworker. ONE DAY DOWN!!
  • Age 36 (this coming Saturday) Height 5'10" Starting weight - 260 Waist - 47" Hip - 54" Bust - 52" Thigh - 31" Calf - 18.5" Ankle - 10" Upper arm - 17" lower arm - 11" neck - 14" Starting Body Fat % is 41% BMI - 37
  • I am currently in Blacksburg, Virginia (VA Tech). Lived in Huntsville AL for 10 years (and miss it). Born and raised in Syracuse, NY.
  • I did it. 10 minutes on the elliptical. I am so out of shape that I had to stop over and over...it actually took me close to 20 minutes to do 10 minutes on the machine but i did it! I also had a salad for dinner instead of a burger and fries. trying to make one step at a time, one decision at a time.
  • I did it. 10 minutes on the elliptical. I am so out of shape that I had to stop over and over...it actually took me close to 20 minutes to do 10 minutes on the machine but i did it! I also had a salad for dinner instead of a burger and fries. trying to make one step at a time, one decision at a time.
  • thanks! hmmm...maybe this group encouragement WILL help. :)
  • Check in with us today. Lets focus on today and do this one day at a time... 1. How are you eating today? (Good, Well, Not Enough, Poor, etc...) started out poor with a donut at the office. Still feeling woozy from this week's stomach bug. Had a can of soup for lunch. Drinking lots of water 2. What is your Mood today?…
  • Hi, My name is Colleen. I will be entering my "late-30s" next week as I hit 36 - *gasp*. I am a full time working Mom to three kids. My DD is 4 1/2 and my twin DS are 2. I am now at my heaviest weight ever and I am sick of it. I am sick of needing to buy bigger and bigger clothes. I am sick of not feeling like playing with…
Avatar