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January 10th:Day 1, Upper Body January 11th:Day 2, (sick), hopefully be better tomorrow January 12th:Day 3, (still sick) January 13th:Day 4, Lower Body January 14th:Day 5: Resting January 15th Day 6:Upper Body
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January 10th:Day 1, Upper Body January 11th: Day 2, (sick), hopefully be better tomorrow January 12th:Day 3, (still sick):cry:
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January 10th:Day 1, Upper Body January 11th: Day 2, (sick), hopefully be better tomorrow
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January 10th:Day 1, Upper Body
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Jan 3rd: 178lbs 10th:177lbs 17th: 24th: 31st: Feb 7th: 14th: 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th: <<<goal 150lbs>>>
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Im gonna wait til tomorrow to start this challenge, I will be away from home most of today.
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It's by results fitness
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10 Days to a better body
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I found it!!!!! I did look on Walmart's website & it says it's available online only but I have bought soooo many things IN their store that came up online only. Last time I did this workout for 10 days, I swear I lost like 7 or 8 pounds!!!
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You should be able to....Im going nuts because I can't find mine now, lol, so I might be making a trip there myself, it's an awesome workout though!!!
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Im involved in 2 other challenges but if you let me know next time you start this, Id love to join in!
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Is anyone interested in starting this plan tomorrow with me?
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Im in!! I need a new challenge! Jan 3rd: 178lbs 10th: 17th: 24th: 31st: Feb 7th: 14th: 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th: <<<goal 150lbs>>>
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I am going to have to start this on January 5th instead of today, too much going on the next day or so. Won't be home much either.
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I just finished up another challenge today & was looking for a new one! So count me in starting the 3rd of January. I need the encouragement of a good challenge!!!!
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: 514 (elliptical) Thur: 115 (elliptical) Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min) Sat: I needed a rest day (New Years!!!!) Sun:1009 (64 minutes elliptical & 18 minutes strength) Total: 3537 Left to go: -37…
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: 514 (elliptical) Thur: 115 (elliptical) Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min) Sat: I needed a rest day (New Years!!!!) Sun:804 (50 minutes elliptical & 18 minutes strength) Total:3332 Left to go:168 Im…
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: 514 (elliptical) Thur: 115 (elliptical) Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min) Sat: I needed a rest day (New Years!!!!) Sun:515 (30 minutes elliptical & 18 minutes strength) Total:3043 Left to go:457…
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Im not finished yet!!!!
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: 514 (elliptical) Thur: 115 (elliptical) Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min) Sat: I needed a rest day (New Years!!!!) Sun:442 (elliptical) Total:2970 Left to go:530
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: 514 (elliptical) Thur: 115 (elliptical) Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:2528 Left to go:972
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: 514 (elliptical) Thur: 115 (elliptical) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1634 Left to go:1866
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: 501 (elliptical) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1005 Left to go:2495
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Weekly Goal: 3500 Mon: 504 (elliptical) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:504 Left to…
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Im up for it!!! Im fairly new to mfp & I think this challenge is exactly what I need to kick my motivation into high gear!! Weekly Goal: Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri:…
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I think television is pretty much a waste of time and it just keeps getting more & more ridiculous as time goes on. I am the opposite......I am not a reality show junkie, Im a reality show nazi...lol. I can't stand reality tv, but if we have to have it, (i agree with the other comment) I'd rather see things like biggest…
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Welcome Linda! You will absolutely LOVE this site! I recently signed up & the encouragement & support from other members is unbelievable! Everyone is wonderful!! You definitely came to the right place!!:flowerforyou: ~Cheri
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I LOVE covergirl's lash blast volume (orange tube) or lash blast fusion (purple tube), both are AWESOME!!! For me, it does exactly what you are looking for. The brush is also great for separation of the eyelashes.
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Thanks so much, glad to be here & nice to meet ya!
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I have a 2 month old daughter & Ive actually been working out the last three nights past 9pm mainly because thats when I finally get time to myself, after dinner, when everyone is in bed & her daddy is here to take her off my hands.
