3500+ Calories Burned New Years Challenge

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Replies

  • jabberjaws77
    jabberjaws77 Posts: 72 Member
    Weekly Goal: 3500
    Mon: 504 (elliptical)
    Tues: 501 (elliptical)
    Wed: 514 (elliptical)
    Thur: 115 (elliptical)
    Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:2528
    Left to go:972
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 552 calories burned (half hour with trainer and 45 mins on eliptical)
    Tues: 642 calories burned (1 hour treadmill)
    Wed: 0 calories burned (rest day)
    Thur:436 calories burned (40 mins treadmill)
    Fri: 607 calories burned (1 hour elliptical)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2237
    Left to go: 1263

    It is going to be very very tough!
  • Buttsmom
    Buttsmom Posts: 351 Member
    Weekly Goal ~ 3,500
    Mon ~ 590 calories ~ EA Active 2 and Kettlebells
    Tues ~ 574 calories ~ EA Active 2 and Kettlebells
    Wed ~ 272 calories ~ Kettlebells
    Thur ~ 606 calories ~ EA Active 2 and Kettlebells
    Fri ~ 299 calories ~ Kettlebells
    Sat ~
    Sun ~

    Total ~ 2,341
    Left to go ~ 1,159
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 3,800

    Mon: 480 (P90X Chest, Shoulders, Triceps)
    Tues: 1,587 (Max Insanity Plyo, Ab Ripper X, 2 miles treadmill, 2100 meter rowing, 40 push-ups)
    Wed: 381 (P90X Back & Biceps)
    Thur: 1025 (P90X Core Synergistics morning & 20 minutes jogging @ lunch)
    Fri: 825 (INSANITY Max Interval Circuit)
    Sat: 875 (P90X plyometrics with 4 pound weighted vest)
    Sun: rest day

    Total: 5,172 burned
    Left to go: I'm going to sit down now!!!!!!!!!!!!!!!!!!!!
  • CarterGrt
    CarterGrt Posts: 289 Member
    My cold has taken the wind out of my sales, but I am trying to catch up.

    Weekly Goal: 3,500
    Mon: 388 (50 minutes of Nordic Track)
    Tues: 311 (35 minutes of Nordic Track)
    Wed: 502 (2.86 mile jog at 5.2 mph)
    Thur: 0
    Fri: 0
    Sat: 295 (40 minutes of Nordic Track)
    Sun:

    Total: 1,496
    Left to go: 2,004
  • plumeria913
    plumeria913 Posts: 47
    my ipod died during my run today, and I had to cut it short . . . I tried but couldn't run without it! I don't think I'm going to make it to 3500 this week.

    Weekly Goal: 3500
    Mon: 0
    Tues: 700 (running, strength training)
    Wed: 600 (running, stair machine, cardio/strength)
    Thur: 0
    Fri: 600 (HIIT stationary bike)
    Sat: 400 (rowing, running)
    Sun:calories burned (how they were burned)

    Total: 2300
    Left to go: 1200
  • Buttsmom
    Buttsmom Posts: 351 Member
    Weekly Goal ~ 3,500
    Mon ~ 590 calories ~ EA Active 2 and Kettlebells
    Tues ~ 574 calories ~ EA Active 2 and Kettlebells
    Wed ~ 272 calories ~ Kettlebells
    Thur ~ 606 calories ~ EA Active 2 and Kettlebells
    Fri ~ 299 calories ~ Kettlebells
    Sat ~ 622 calories ~ EA Active 2, Kettlebells and Hula Hooping
    Sun ~

    Total ~ 2,963
    Left to go ~ 537
  • loveme445
    loveme445 Posts: 2,439 Member
    HAPPY NEW YEAR!

    Weekly Goal: 4000
    Mon: 732 (Couch to 5K and Walking)
    Tues: 481 (1 hour Step DVD)
    Wed: 905 (1 hour Wii Just Dance and 1 1/2 hr Wii Fit Plus)
    Thur: 1002 (35 mins Couch to 5k and 1 1/2 hour walk)
    Fri: 260 (Walking)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3380
    Left to go: 620
  • sas16
    sas16 Posts: 610
    Weekly Goal: 3500
    Mon: 398 (50 mins TF)
    Tues: 782 (83 mins TF)
    Wed: 593 (43 mins TF & BL Last Chance)
    Thur: 662 (75 mins TF)
    Fri: 660 (55 mins TF, BL Last Chance)
    Sat: 0
    Sun: 0

    Total: 3095
    Left to go: 405

    Didn't make goal this time around, but at least I did get to the 3000 mark! Was feeling a bit fatigued so needed the couple days off. Back to the grind starting tomorrow!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Happy New Year everyone. I shopped for 5 hours yesterday but I did not count all that walking in my exercise, really I didn't log anything any thing yesterday. Everyone is doing great to get through the New Years.
  • CarterGrt
    CarterGrt Posts: 289 Member
    I am running out of week in the challenge. I don't think I am going to make it. I will try to do an evening run tonight, but I don't see that burning 1100 calories.

    I still enjoyed the challenge and would try it again.

    Weekly Goal: 3,500
    Mon: 388 (50 minutes of Nordic Track)
    Tues: 311 (35 minutes of Nordic Track)
    Wed: 502 (2.86 mile jog at 5.2 mph)
    Thur: 0
    Fri: 0
    Sat: 295 (40 minutes of Nordic Track)
    Sun: 893 (91 minutes of Nordic Track)

    Total: 2,389
    Left to go: 1,111
  • jabberjaws77
    jabberjaws77 Posts: 72 Member
    Weekly Goal: 3500
    Mon: 504 (elliptical)
    Tues: 501 (elliptical)
    Wed: 514 (elliptical)
    Thur: 115 (elliptical)
    Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min)
    Sat: I needed a rest day (New Years!!!!)
    Sun:442 (elliptical)

    Total:2970
    Left to go:530
  • jabberjaws77
    jabberjaws77 Posts: 72 Member
    Im not finished yet!!!!
  • jabberjaws77
    jabberjaws77 Posts: 72 Member
    Weekly Goal: 3500
    Mon: 504 (elliptical)
    Tues: 501 (elliptical)
    Wed: 514 (elliptical)
    Thur: 115 (elliptical)
    Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min)
    Sat: I needed a rest day (New Years!!!!)
    Sun:515 (30 minutes elliptical & 18 minutes strength)

    Total:3043
    Left to go:457


    Still not finished!!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 552 calories burned (half hour with trainer and 45 mins on eliptical)
    Tues: 642 calories burned (1 hour treadmill)
    Wed: 0 calories burned (rest day)
    Thur:436 calories burned (40 mins treadmill)
    Fri: 607 calories burned (1 hour elliptical)
    Sat:0 calories burned (spent the day shopping)
    Sun:637 calories burned (various cardio machines for 80 mins)

    Total: 2874
    Left to go: 626

    Did not do the best I could do this week so I am short. I know I could have gone longer on Thursday and Monday but cut the days short. Well on to next week.
  • CarterGrt
    CarterGrt Posts: 289 Member
    I left this challenge short by 809 calories. I still enjoyed the challenge and would try it again.

    Weekly Goal: 3,500
    Mon: 388 (50 minutes of Nordic Track)
    Tues: 311 (35 minutes of Nordic Track)
    Wed: 502 (2.86 mile jog at 5.2 mph)
    Thur: 0
    Fri: 0
    Sat: 295 (40 minutes of Nordic Track)
    Sun: 893 (91 minutes of Nordic Track)
    Sun: 302 (48 minutes of Light Bike Riding)

    Total: 2,691
    Left to go: 809
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 4000
    Mon: 732 (Couch to 5K and Walking)
    Tues: 481 (1 hour Step DVD)
    Wed: 905 (1 hour Wii Just Dance and 1 1/2 hr Wii Fit Plus)
    Thur: 1002 (35 mins Couch to 5k and 1 1/2 hour walk)
    Fri: 260 (Walking)
    Sat: 0
    Sun: 1163 (63 mins Treadmilll and 33 mins Elliptical)

    Total: 4543
    Left to go: 0
  • jabberjaws77
    jabberjaws77 Posts: 72 Member
    Weekly Goal: 3500
    Mon: 504 (elliptical)
    Tues: 501 (elliptical)
    Wed: 514 (elliptical)
    Thur: 115 (elliptical)
    Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min)
    Sat: I needed a rest day (New Years!!!!)
    Sun:804 (50 minutes elliptical & 18 minutes strength)

    Total:3332
    Left to go:168


    Im taking a break before I burn my last 168.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Next weeks challenge has been posted.
    http://www.myfitnesspal.com/topics/show/145592-3500-calories-burned-challenge-1-3-1-9
  • jabberjaws77
    jabberjaws77 Posts: 72 Member
    Weekly Goal: 3500
    Mon: 504 (elliptical)
    Tues: 501 (elliptical)
    Wed: 514 (elliptical)
    Thur: 115 (elliptical)
    Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min)
    Sat: I needed a rest day (New Years!!!!)
    Sun:1009 (64 minutes elliptical & 18 minutes strength)

    Total: 3537
    Left to go: -37


    I completed my 1rst MFP challenge!!!! :tongue:
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 3500
    Mon: 504 (elliptical)
    Tues: 501 (elliptical)
    Wed: 514 (elliptical)
    Thur: 115 (elliptical)
    Fri: 894 (cleaning, vigorous effort, (moving furniture for 75 minutes) & (elliptical 46 min)
    Sat: I needed a rest day (New Years!!!!)
    Sun:1009 (64 minutes elliptical & 18 minutes strength)

    Total: 3537
    Left to go: -37


    I completed my 1rst MFP challenge!!!! :tongue:

    CONGRATS!
  • Buttsmom
    Buttsmom Posts: 351 Member
    Weekly Goal ~ 3,500
    Mon ~ 590 calories ~ EA Active 2 and Kettlebells
    Tues ~ 574 calories ~ EA Active 2 and Kettlebells
    Wed ~ 272 calories ~ Kettlebells
    Thur ~ 606 calories ~ EA Active 2 and Kettlebells
    Fri ~ 299 calories ~ Kettlebells
    Sat ~ 622 calories ~ EA Active 2, Kettlebells and Hula Hooping
    Sun ~ 267 calories ~ Kettlebells and Hula Hooping

    Total ~ 3,230
    Left to go ~ 270 I'm just too tired tonight, to push myself to do anymore.
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