3500+ Calories Burned New Years Challenge
Replies
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Count me in again!! Slow start for me...stomach wasn't feeling that great so took it easy today. Hopefully, a better burn tomorrow.
Weekly Goal: 3500
Mon: 398 (50 mins TF)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 398
Left to go: 31020 -
Count me in.
Weekly Goal ~ 3,500
Mon ~ 590 calories ~ EA Active 2 and Kettlebells
Tues ~
Wed ~
Thur ~
Fri ~
Sat ~
Sun ~
Total ~ 590
Left to go ~ 2,9100 -
Here is format for your daily updates.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 3500
Mon: 398 (50 mins TF)
Tues: 782 (83 mins TF)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1180
Left to go: 23200 -
Weekly goal: 4000
Monday: 714 (spinning 607, weights 107)
Tuesday: 435 (zumba Wii)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1149
Left to go: 28510 -
Weekly Goal: 3500
Mon: 1100 (30 min free weights + 120 mins treadmill)
Tues: 442 (60 mins treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1542
Left to go: 14580 -
Weekly Goal: 3,500
Mon: 480 (P90X Chest, Shoulders, Triceps)
Tues: 1,587 (Max Insanity Plyo, Ab Ripper X, 2 miles treadmill, 2100 meter rowing, 40 push-ups)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2,067 burned
Left to go: 1,4330 -
bump0
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Weekly Goal: 3500
Mon: 504 (elliptical)
Tues: 501 (elliptical)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1005
Left to go:24950 -
Weekly Goal: 3500
Mon: 552 calories burned (half hour with trainer and 45 mins on eliptical)
Tues: 642 calories burned (1 hour treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1194
Left to go: 23060 -
Weekly Goal: 3500
Mon: 422 (walking, steps and Stephen Cabral-500cals)
Tues: 475 (vacuming, walking slow pace for 3 hours)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 897
Left to go: 26030 -
I like this one! I am starting a little late but I didnt work out yesterday anyway
Weekly Goal: 3500
Mon: 0
Tues: 675 (35 min elliptical, 25 min treadmill walk, jog, sprint, jog, etc.)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 675
Left to go: 28250 -
Weekly Goal: 3500
Mon: 514 (Wii and walking)
Tues: 525 (Wii)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1039
Left to go: 2461
I don't know if the Wii really burns as many calories as this site says, but I try to keep my legs moving, not just my arms. I got it for my husband and step kids for Christmas this year, so this is the first time I've played on one since they came out!0 -
Weekly Goal ~ 3,500
Mon ~ 590 calories ~ EA Active 2 and Kettlebells
Tues ~ 574 calories ~ EA Active 2 and Kettlebells
Wed ~
Thur ~
Fri ~
Sat ~
Sun ~
Total ~ 1,164
Left to go ~ 2,3360 -
Weekly Goal: 4000
Mon: 732 (Couch to 5K and Walking)
Tues: 481 (1 hour Step DVD)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1213
Left to go: 27870 -
Weekly Goal: 3500
Mon: 398 (50 mins TF)
Tues: 782 (83 mins TF)
Wed: 593 (43 mins TF & BL Last Chance)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1773
Left to go: 17270 -
Weekly Goal: 3,500
Mon: 480 (P90X Chest, Shoulders, Triceps)
Tues: 1,587 (Max Insanity Plyo, Ab Ripper X, 2 miles treadmill, 2100 meter rowing, 40 push-ups)
Wed: 381 (P90X Back & Biceps)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2,448 burned
Left to go: 1,0520 -
I need to pick up the pace today...
Weekly Goal: 3,500
Mon: 388 (50 minutes of Nordic Track)
Tues: 311 (35 minutes of Nordic Track)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 699
Left to go: 2,8010 -
Weekly goal: 4000
Monday: 714 (spinning 607, weights 107)
Tuesday: 435 (zumba Wii)
Wed: 250 (zumba wii)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1399
Left to go: 2601
I need to push it the next few days or I won't get close!0 -
Making progress...
Weekly Goal: 3,500
Mon: 388 (50 minutes of Nordic Track)
Tues: 311 (35 minutes of Nordic Track)
Wed: 502 (2.86 mile jog at 5.2 mph)
Thur:
Fri:
Sat:
Sun:
Total: 1.201
Left to go: 2,2990
This discussion has been closed.
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