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Holidays make it SO hard to stick to your diet!! i went to a work party last night and there were trays full of cookies and a bunch of liquor :( i had some roasted chicken and then some celery and kept it to one drink though, which i was very happy with. now tonight is a friend's bday celebration.....trying to stay on…
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just went to the doctor yesterday and they said my cholesterol was high :( i'm not overweight though (144 at 5'8) and I eat very very healthy.....hardly any red meat, i hate fried foods, not a lot of sugar.....what gives? the bad thing is that it seems that whenever my weight goes anywhere above 140 my cholesterol is high.…
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fyi i fell asleep about 2 minutes after that post :) definitely no difficultly falling asleep!
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SO proud of myself for hitting the gym tonight!! I had to go at 10:15 and didn't get done until after 11:00 but it literally was the only chance I had today. I've got to stop making excuses and make it happen. Anyone else ever go this late? I certainly don't want to make it a habit, but I figured late was better than…
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I'm in too! At 5'8 I'm 144.6 right now and I'd love to get back down to 135. That's the weight I was at for the past few years until I started a desk job. I know I'm not technically overweight at all, but it's hard when you gain after being a pretty consistent weight for years. None of my clothes fit right, so I hate…
