AnelDB Member

Hello Everyone. I was diagnosed with Graves and lost a lot of weight very quickly. It scared me, but then for a while I just ate whatever I wanted. I'm now on meds and I want to eat a healthy, thyroid friendly diet, and maybe not gain the weight back. I've done MFP before and I need the accountability. Thanks!

Hi. I'm on day 3 now. I would really love to hear how you are all doing with this. Are you sick of eggs yet?

Hi everyone, I'm back on MFP because it has worked for me and it's time again. I'm having trouble adding friends. I have to go search by name, I know it's got to be easier than that! Thanks!

Well, guys, we're all looking to shed some of our past here. My house burned down in a wildfire last year, and all of my hard work went out the window. I haven't actually weighed myself (I'm kind of embarrassed), but I know I'm not where I want to be. MFP worked great for me before, and I'm going to stick to it, cheat days…

Feel free to add me. I'm back at this again, but finally motivated to get back on track.

Hi, I'm 42 and a mother of 2. I would love new friends to keep me motivated. I plan to see this through until I'm in control of my eating again. I'll be supportive too, I log in everyday. Thanks!

I would love support you. I'm 42 and found myself getting too comfortable with my declining waist. I'm not ready to give up yet! MFP has helped me before, and I'm very good about logging in and being supportive.

Hi everyone, I'm new to the group. I do a "live" Insanity class on Tuesday and Saturday. I'd only been going 3 weeks so far, then I went on vacation. This is the perfect compliment to the Zumba and swimming I do. I feel so much stronger! I was originally only going to do it once a week, but the results are so quick, I'm…

The Zumba Gold is lower intensity meant for seniors, but Zumba is a great workout. You can burn over 500 calories in an hour. Try to find a class, which is way more fun, and you will make great friends. My Zumba class actually has mostly women from their 50's - 70's. The instructor doesn't take it easy, but everyone dances…

Very inspiring! You look terrific, and your perseverence is a great example!

I like Ambitious Kitchen. Beautiful pictures. Not everything is super low fat, but blondies made with garbanzo beans instead of flour are yummy. Lots of great filling and non-traditional recipes for all (or no) diet types.

I agree, cereal is a killer! I stick with embellished oatmeal because I need to eat a BIG bowl of cereal to feel full for a while. Calories do hide in some crazy spots, and I don't like buying "light" foods. Fruits and veggies is where its at!

I agree completely! Thank you for sharing your determination! It's contagious. I needed me some inspiring Message Board posts today. Thank you, and all the best!

Fun thread, I'm in: 1. I skipped 4th grade, but then became a teacher and guess what grade I taught for several years.... 2. Hearing Big crowds cheer, like in stadiums, on TV makes me tear up. All that energy just chokes me up. 3. Going camping for my birthday is my favorite gift every year.

You are an amazing inspiration. Congratulations not only on the weight loss, but also the commitment for a new life! You look great. I'm going to have to look into the eat more to weigh less info. Thanks for sharing your great story!

I'm going to buy clothes that are form fitting, because I'm working hard to get in shape! And maybe a bikini, never had one.

This is a tough month. I just don't beat myself up. I keep track, even if I've eaten terribly, only because it reminds me that I made a commitment and I'm worth it! You are too! Just get back to it, and do the best you can. Some days are super and others are a struggle. I figure that I'm doing this for the long run, so I'm…

Hello everyone! I'm 37, as my husband tells me, MID late thirties. I have a great family, husband, 2 kids. I changed jobs last year and part of the lesser stress regime is finally to lose weight and quit thinking I'll get around to it. I love MFP, I've started to Zumba again (videos and live classes). I love the results so…

This sounds so good! I must try it!! I do have a sweet tooth, and usually can spare some calories. : ) Thanks!

Wow, these are all super ideas. I do cinnamon and sometimes pumpkin or sweet potato if I have some left over. I'm always trying to get more veggies in.

Hola back Katy. I am a mother of 2 as well. I joined because I'm just tired of my clothes being tight and I was in denial that I could lose the weight by just thinking skinny thoughts! I'm re-learning portion control and I'm very proud of myself so hard, but it's work. I too need a buddy to just chat with. I'll send a…

Everything in moderation right? If drinking a cup of coffee means I'm not going to devour something else in the kitchen, it's all good.