johanna412

Replies

  • welcome!! congrats on returning to college. I recently finished my bachelors and know how challenging it is to keep on track. You can do it with a few changes.
  • welcome. this is a great tool to help you meet your goals. feel free to friend me if you wish, we all could use encouragement.
  • welcome!! this can be a great tool. feel free to friend me if you wish.
  • welcome!! i have been here since december (seriously worked at it since mid january) and so far lost 34 + Lb take it slow and don't beat yourself up for any slips.
  • welcome!! i have been here since december (seriously worked at it since mid january) and so far lost 34 + Lb take it slow and don't beat yourself up for any slips.
  • great start keep it up!!
  • i have been where you are and were for a long time. lost weight just to put it back on after outside forces made me doubt myself. i had to learn to love what i saw inside myself before i could like what is inside. I have to admit that i finally had to take a long hard look at myself when my 5 yo said to me i wish you felt…
  • we all started that way. i know it can be disheartening but, just give one day at a time and you will make small changes everyday that WILL lead to BIG results. You will learn to identify the calorie count just by looking at the food. Don't let the bad days over shadow the great days.. if you wish you can friend me. Good…
Avatar