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If you think it's from the bar, try using one of the cylindrical pads that wraps around it so that the bar doesn't press directly on your neck.
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I find some really cute motivational picture and quotes on tumblr, print them out, and hang them up around my apartment. You can put them on the fridge or around your room--wherever you'll see them. But I make sure they're important to me, otherwise they're useless. When I crave something, I look at the print-outs and…
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I've never done a race before, and I can't run as far as you can. But I know for sure that one of the best things for you to do is not worry. Try not to make it such a big deal in your head. It's your first race, so give it your personal safest best and you'll come out happy knowing you did. Just relax. Don't worry about…
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Thanks everyone, you've all offered me great advice! (: Just to comment on a few things, I definitely reach the point where I'm hungry and I just say "screw it" and throw out my day's progress and efforts on junk food. I don't feel judged by my boyfriend--I only mentioned him because I asked him to keep me on track and to…
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My daily net is supposed to be 1220
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It's definitely harder to eat healthy on a budget. Check out local grocery stores' coupons and plan your shopping based on when fruits and veggies will come on sale. Check the frozen isles and the fresh produce, and resort to canned goods for really good deals when they come on sale.
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5'11" 189 lbs. US Size 10/12
