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Don't forget that you need to EAT to lose weight. There are a number of days in your log where you are way under your limit.
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I lost 50 lbs without lifting a finger to exercise. I hate, hate, hate exercising. So I stuck to my calorie limit and the weight came off, but not rapidly. I lost anywhere from 5-10 lbs a month. With calorie reduction, I learned to eat foods that were filling, but didn't kill me on calories. Some of my go to foods are…
