puremagnolia Member

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  • I just started doing JM 30 day shred about 7 days ago and finally dropped some weight after throwing in some extra cardio and a plyometric workout. I don't know that I can continue with the plyometrics - hard on my joints and I'm 53 and have always been bottom heavy with not very strong legs. On the shred, I started with…
    in Why do people cut cardio when lifting weights? Comment by puremagnolia March 2014
  • I know exactly how you feel. I go through cycles of not being able to control my cravings. My spouse is usually asleep hours before me and I would get these munchies and once I start it's hard to stop. But recently, I started doing Jillian Michaels 30 day shred. I haven't done anything like that in ages but I was feeling…
    in Hunger pangs Comment by puremagnolia February 2014
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