caperchick78 Member

Date

GNO

Leggy

I wear my sunglasses at night.....

Haha! Thank you! I'll be 37 in two weeks ☺️

24

I passed on homemade pumpkin pie with whipped cream during break time today. I'm all for everything in moderation, but I really wanted to stick to the plan I made for myself for this week. I ate the apple I brought and was satisfied! :)

I weigh myself at the local clinic. It's a big medical digital scale and it's accurate. I weigh only once per month, and they enter my weight into the electronic medical records.

Smile....and nice teeth.

Date

Hot

Eyes

You look AMAZING! Congrats on your success! I'm hoping to be down 100 lbs by the fall :) Success stories like yours are such a motivator for me!

My ultimate NSV is to get off my CPAP machine for sleep apnea. The high knee boots is definitely up there. I think too another one is to be able to play a full tennis match like I did years ago when I played competitively.

I got into two pairs of jeans that haven't got since November 2010! :)

Go Habs go!

Not with the person above, but I do with a few on my friends list.

Date

Hug

Sure

Beautiful!

Shopping date would be fun!

Fellow Canadian girls day at the spa.

These are all great!! Thanks for posting them!

I went to aquafit 4 x a week in my previous city, and at the end of class we would do a stretch for our quads where you stand on one leg and bring your opposite leg behind you and hold it for 10 seconds. I could never do that stretch bc I was just too big. Well, I went to a class Friday and yesterday and guess who could do…

Congratulations and keep up the great work!

I shovelled my parking spot and my friend's driveway today and while I got a good workout, I wasn't winded or dying like I would have a year ago! It felt good :)

Needed this today! Reminds me that my hard work will pay off eventually!

I have a Nordictrack recumbent bike and I've lost 65 pounds since April 2014. I started with 5 minutes per day and then worked my way up to 30-40 minutes. It's a great workout and it's good if you have back problems (which I do).