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Soda Mayo Salad Dressing I have not eaten the three for years. I have recently stopped drinking coffee, and have cut back on alcohol (it really piles on the calories). I do not like depriving my self, I would rather eat in moderation, but some things are just easier to stop cold!
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Great time to begin to get serious. HT: 5' 6" CW: 140 GW: 130 Trying to burn 750 calories 5 times per week (more if I can)...hope the lbs will melt off!
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I used to run...until I bought my first road bike. Now I own 3. I still run every once in a while because I think it is good exercise, but my knees are not like they used to be. Commuting to work on my bike is like having 2 workouts in a day! it is fantastic! If you are torn...do both!
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I wanted to do this by Thanksgiving, but November is already here....
