heatherandhailey

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  • Thank you. That was very helpful. Not as many calories as I thought!! I saved that site to my favorites. :wink:
    in Exercise Comment by heatherandhailey January 2008
  • Cleveland, Ohio
    in Where is Everyone From? Comment by heatherandhailey January 2008
  • I am new to this site and some people may not appreciate this question, but here goes: where is sex at on the exercise list?? Doesn't that burn calories? :tongue:
    in Exercise Comment by heatherandhailey January 2008
  • Okay. According to the calorie counter on the Curves website, it says at my weight and 30 minutes, I burn 319 calories per workout. That's more than my goal. :happy:
    in My first Day Comment by heatherandhailey January 2008
  • Thank you, thank you! So much support already. My next question is; I started Curves a week ago and I go three times a week, at thirty minutes each. It is a combination of cardio and strength. How the heck do I enter that in my exercise diary? :frown:
    in My first Day Comment by heatherandhailey January 2008
  • Support is what I need. Thank you for welcoming me. :happy:
    in My first Day Comment by heatherandhailey January 2008
  • So I did my meal list for the day and I am very disappointed in myself. Wow. I never thought that I ate too much until I saw it all on that paper. I printed it and I am going to put it in a binder. I need some motivation. My addiction is FOOD. I really hope this site helps me put into perspective how much I really eat.…
    in My first Day Comment by heatherandhailey January 2008
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