teammeadors

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  • I, too, work from 2-11pm. I try to squeeze in a snack of primarily protein about 7:30-8:30pm. If I can't, I eat when I get home. Otherwise I will be ravenously hungry in the morning. Eating after 9pm hasn't affected my weight loss any that I can tell.
    in How late do you eat? Comment by teammeadors April 2013
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