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Needless to say I logged the 100 calories in fear of over logging the calories. I am pretty sure I did the right things, but figured I'd ask for some advise! Thank you!
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This is so inspiring! Way to go! How long did it take you? What has worked for you?
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^^ That was nice to read, knowing it'll actually get a bit better! I am 27 and I've lost 80+ pounds and I've got a long ways to go yet (279 at the highest to 190-195 now kind of fell off the wagon, starting back up again.. Not 100% sure about the weight right now.) I had a couple c-sections and I was the unlucky one by…
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Starting a bit late on here! :) Start Weight: 194.8 Goal Weight: 172-175 Pounds to lose: 17-20 (wanting to hit 175) Ultimate Goal Weight: 150-160 I normally weigh in on Fridays.. 8/29: 194.8 9/5: 192 9/12: 9/19: 9/26: 10/3:
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26 currently! :) feel free to add me!
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Hello, add me if you'd like..
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Feel free to add me! 26 Years old and looking to lose another 50-60 pounds! :)
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^Yeah, what she said! ^
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Great accomplishment!! :) Thanks for the helpful tips!!
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1500 here, and I eat back most/all of my exercise calories (depending on the day).
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Incredible job! :) You're such an insperation!!
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A HRM can help give you an idea of what you're burning! :)
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I've had a pretty rocky start to April, but I'm in, the most I've lost in a month was 8-9 pounds.. Lots of hard work was involved lol! Im in, feel free to add me!
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Incredible job! :)
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Boil, steam bake, girll.. I always add cheese!.:)
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I have another 50-70 to go! :) ETA: feel free to add me! :)
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Super excited for you! :) I can't wait for that achievement!! You look great! :)
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Wow!! :) I'm so glad things worked out for you! :)I to started out around 280 (279) I can completely relate to the way you felt weight wise! I'm actually down to 224.0 and I can't wait to get to where you are now!! :) your an inspiration to many, thanks for sharing you're story!
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fantastic work! :) great advise! :)
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I'm in! AGE-26 SW- 279 CW-232 I want to lose 33 pounds to officially put me in ONEderland! :)
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I too, am from central Wisconsin. You've got this! Just be honest about your logging no matter what, log it! Good luck! :)
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Losing 100 pounds were my intensions here also, currently I've lost 46-ish and have close to 53 left! add me if you'd like! :)
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First off I want to say "THANK YOU" for all you've done for our country!! :) Now for your post! I see a few things that stick out to me.. From my understanding, men are supposed to take in no less then 1600 calories a day I believe it is I know some days you can't help it, I have those days also.. Another you didn't…
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Age: 26 SW: 279 CW: 232 CGW: 199 UGW: 150-175 ( I see how I feel and go from there) Gym Workouts: (Depends on when I get to the gym) I use the treadmill, elliptical, a bit of weights, swimming.. Home Workouts: I've got a few dvd's that I do (Jillian M, Bob H) Feel free to add me! :) ETA: I'm 5'3"
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I've been here awhile now, recently hit a bit of a wall though.. It's always nice to have positive people on here to help and motivate you! SW:278 CW:233 UGW: undetermined as of now I just want to be under 200 lol! :) Feel free to add me! :)
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I want to lose anywhere from 50-80 pounds yet..
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You can add me to! :)
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Count me in to!
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You've got this! :) We all do with the awesome support of those on here and around us! One day at a time, Feel free to add me, I've lost 44lbs so far, and log daily! :)