Replies
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So far, yes. Time to amp things up.
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Hello! Add me. Im keto also, Been doing it for 2 months now and am down 22.8 lbs down!
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Hello! Add me. Im keto also, Been doing it for 2 months now and am down 22.8 lbs down!
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Hello! Add me. Im keto also, Been doing it for 2 months now and am down 22.8 lbs down!
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Hello! Add me. Im keto also, Been doing it for 2 months now and am down 22.8 lbs down!
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Hello! Add me. Im keto also
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Hello! Add me. Im keto also
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Thank you
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Thank you! :) and that's the only way to win in life it to keep trying!
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Clothed*
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Hello! I've been here over 450 days of consecutive logging.. Trying to find my groove again! Feel free to add me! I'm so close to hitting 100 pounds lost! :) good luck everyone!
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Hey all! I've logged over 410 days in a row! Add me if you'd like! :)
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Add if you'd like! :)
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go to their profile and click add! :) Welcome! :) You can add me if you'd like!
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:) Good Deal!
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Add me if you'd like!
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feel free to add me!
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You can add me!
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Awesome! You've got this in the bag! :)
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Incredible! Congratulations! :)
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Awesome story! :) Nicely done!
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This is such a great feeling! Congratulations! :)
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Fantastic work!! :)
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I'm in!! I've been logging over a year now and have had some fantastic results, looking for more supportive friends who want the same support in return! :) Add me!
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You look fantastic!! Awesome job on the loss!!
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I do have a HRM with a chest strap. It's set to my weight, height, and sex. I'm weighing in at 193 at the highest right now. I try not eating back the calories I work off anyways. I've got days where I'm more hungry then others, but I'm normally okay with the calories I have set (1460).
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I'll try this! Thank you!
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Indeed it does! I've noticed that from weighing 279 pounds to 190-193, I don't burn as much, I've got to work twice as hard for the same high calorie burns I once had! Thank you!
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Good idea, I'll check this. I've often noticed that it will lose its connection to the watch depending on what I'm doing. I've got a polar FT4.
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Sounds great! I figured the lower number was the best to stick with but wanted some confirmation! Thank you! :)
