Replies
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Cheese sticks, almonds, and yogurt.
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Anything Crossfit but I think accomplishing your PR in box jumps is awesome! I'm 4'11'' and can jump 26''. That's not bad.
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Interval training on the treadmill for atleast 30 mins.
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I'm all in!!! Let's get this weight off. Now the goal not to gain it all back during Thanksgiving break. :wink:
