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I agree with all the advice to start slowly. I have been on Met for years, and, although it was a bit of a rough start, I have no problems with it now, and it really helps my symptoms.
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I completely understand how frustrating it is. I often get so angry thinking that if a "regular" person had my diet and fitness regimen they would weigh much less than I do. What is helping to keep me motivated is the thought that I'm *not* like everyone else. I have a medical condition that I have to manage through diet…
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Hi Everyone! I can't count calories due to a history of disordered eating, but I'd like to use this to track and hopefully increase my exercise. Currently work is insane and my exercise is almost nothing. Gotta find a way to squeeze it in!
