Skittlez_

^^ THIS.

You might want to try some foundation and a lil blush. You are looking like you could use some sun.

Why thank you! Although I hear some people are ranting about it on their pages. I think "lame" was one of the terms used. That's ok though. I am easily amused and I had fun.

You people are just wayyy to easy.

Yea but that takes another session and when I tried to open it up it said internet explorer is not working. I already have this one open. I dont want to close out of it to google what I need to find out, incase I cannot log back on.

I am still confused about this one ^^^

Excuse me?

I dont have white milk with me just chocolate milk and my internet explorer isnt working so I could not google it.

TMI. White milk is also higher in calcium ( This is what I was looking for, not all that other mumbo jumbo.) but thanks for your answer.

With or without the blood?

Thank god. I was about to throw mine out.

I already checked. There is very little caffine in chocolate milk and you can have up to 200 mg of caffine a day if you are pregnant. But, I try to have alot less than that.

I know. I asked about chocolate milk, not yoghurt, salmon etc..

I said thanks?

I try to stay away from iron. I bruise easily and I was told iron does that to you if you consume to much.

I am aware of this. I was just asking about white milk vs chocolate milk. But thanks for your input.

. No Im pregnant so Im not worried about the sugar, just the calcium.

I wasn't asking about yoghurt and cheese.

Does the chocolate flavoring have calcium in it?

So there isn't calcium in it?

I don't understand?

So does that mean it has extra calcium?

I had an eptopic. I had a heavy heavy period with horrible cramps for a few days after I took the meds. Other than that nothing. I would go to the doctor tho or call in and see if they suggest coming in. Better safe than sorry.

Yours too? I knew we were sisters from another mister.

Lord, I did not realize that you were Jillians bff here to defend her. Is there a club for you people? 1. I never said I HAD a problem with her. 2. I was replying to my friend as an inside joke and you replied in such a butthurt manner I couldnt help but mess with you. 3. I own her dvd.

I love you.

Yea, see! There is no kickboxing in 30 day shred!! Plus, I read that what really gave her the most sucess was the thighmaster and buns of steel. Not the 30 day shred.

Sooo she wrote her program and then she lost weight to it? Is that what you are saying? She just wrote a program and said "Hey this will make me lose weight", then tried it and all of a sudden she was skinny? I wish life worked that way.

it is to give you energy for your workout. ****STAFF NOTE: Post has been edited due to violations of guideline #01**** http://www.myfitnesspal.com/welcome/guidelines

I am sure she followed someone elses program, not hers.