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I was miserable for the first week cos it takes a while to get into this healthy living kick Stretch your calories so you can eat more!! home made soups, swap meat for veggies where possible, drink plenty of water and have fruity snacks at hand to give yourself a sugar kick when you're feeling low And don't say you…
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By the way ~ I just relised you're from the states, sorry if the products I talked about are only in England
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Make sure you are eating plenty! I got grumpy when I first started losing weight because I was wasting my calories. Having 2 slices of jam on toast for breakfast wasn't tiding me over til lunch, having a low fat fry up of 200g mushrooms, tomatoes, egg and 2 lean rashers was less calories but more food and it fills me up…
