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There is diminishing marginal returns to scale for any supplement and regardless of whatever supplement you take you have to make sure your calorie intake and workouts are ok. Perhaps you lost weight because of the initial effect but you need to cut your calories further because working out 5 times a week (I'm assuming…
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I don't really need to lose weight but a friend who wanted to cut fast really quick used it and he said it was the best thing ever and the results really showed. I don't know about the side effects or any of the medical stuff but hope this is helpful.