selinaosib

Ok let me re-phrase: if you gain muscle and lose fat, you can still weigh the same but be much smaller.

There could be a number of reasons for this. You mentioned that you have toned up so you have to remember that muscle weighs more than fat; you should measure your waist, bust and hip size which will give you a better indication on whether you are losing weight or not and not just base it on what the scales tell you. Also…