IslandRider Member

Exactly! Well... as long as you stay off the car hood...there was that one time... 5"1" here feel free to add me.

My husband's homemade egg nog! I never liked egg nog, but that was until I had real homemade egg nog. It is soooo good, every year I have to really make the effort to count how many I have. Call it a lesson learned from our first Christmas together, LOL!

I've been on for a little over a month and find that having friends has made a big difference for my motivation. I'm on daily and anyone can add me. :wink:

I agree, I'm going to go with small portions of the things I really love and leave the rest. The hardest part for me will be the liquid libations... Any one have ideas for cutting back on the vino?

That I need to love myself and take care of myself before I can really love and take care of anyone else.

Way to go! Two thumbs up!

I find the thing that helps most is a low-calorie/no-calorie sports drink. I always feel much better after a couple of them.

I love Yerba Mate, then I add a little cinnamon serrano sauce.

I joined about a month ago, and am on every day, anyone can add me. :flowerforyou:

When I was learning to ride a motorcycle, I used "kink' (kickstand, ignition switch, neutral, keys) so I would remember to put it neutral and not forget my keys.

YAY! I was hoping I'd find others near me! I'm in Chester.

Capsacin cream works really well, but if you use it be sure not to get in a hot tub or a hot shower.

I'm 51 and 5' 1 1/2", desk job with a 3hrs daily in commuting. I'm slowly losing with trying to stay under my 1200 daily target. My biggest struggle is with the liquid calories.. beer and wine. I just haven't been able to find something that works for me as a subsitute... any ideas are welcomed. Also, anyone can feel free…

i still give in every so often and just try to make up for it over the next several days. The thing that works best for me is substituting, though. I especially get cravings for chocolate. LIke a nice yummy Almond Joy bar, mmmm. Instead, I have a chocolate coconut exercise bar that has CLA as one of my snacks, and make…

I used to weigh ever morning, but it seemed like i was up and down a quarter or half a pound with no rhyme or reason. I found that to be discouraging and went to once a week on Saturday morning. That seems to work much better for me, since I can see a difference even if it's small one at the end of a week. I still will hop…

Thanks for posting this! Definitely will try it.:flowerforyou:

I use mine for salsa, pepper sauces, mixing dough, slicing veggies. Hubby uses it to make his protein shakes.

Dehydrated veggies will last 1-2 yrs in a sealed jar. If you store them using a vacuum sealer they will last longer..

Hi, I'm Sheila. I'm 51 and working to get back down to a healthy weight. I work full-time, and in my off time enjoy my time with my husband, my dog and playing around in my veggie garden. I've recently learned how to can foods and love the idea of being able to have home grown veggies year round.

51, and finally in a good place in my life. Just joined after my daughter adn future daughter-in-law told me about MFP, and really like it so far. I plan to be on every day, so if anyone would like to, feel free to add me.