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I feel guilty... Am I wrong?
Despite his total cuteness, I still want bacon...:ohwell:
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Show me your breakfast - pics
Here's mine
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Ravens are going to the Har-bowl!!
Oh yeah! Ravens are going to the big dance! LOVE IT! I wouldn't want to be Momma Harbaugh tho!
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Need Advice - Slow metabolism
I had an RMR test done today and have a slower than normal metabolism for someone of my age, ht, wt. (I have already had my thyroid tested and it is fine.) I was hoping it meant I might not be speedy, but I have a lot of torque, but my dear friend DW assures me it just means I'm old for my age. :laugh: I know I need to…
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NSV What a difference a human head & 2 Guinea Pigs makes
I was 49 two years ago and weighed only 10 lbs. more than I do now. I had my blood pressure checked at my company's annual health fair that year. I almost didn't do it since no one in my family has high blood pressure and I never had any issues with it. I was absolutely floored when the nurse said my BP was 161/117 and my…
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Sodexo Nutrition Data
Our company cafeteria is run by Sodexo, but they don't always post the nutrition facts for the meals. I finally found their online nutrition data for their foods and thought I would share. Hope it helps others. http://www.tomorrowstarts2day.com/calculator.html edit for sp - GOSH I wish I could type!!!
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Under desk excercise equipment?
I spend a lot of my day sitting... my drive to work is about 65 miles and I have a desk job. I go to the gym at lunch and do the butt squeezes thing while sitting and stand up while on conference calls, but I'm sure I could be doing more. I've seen a couple different kind of under desk excercisers and am wondering, does…
