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Hello and yes I’ve fasted on and off for years. There are many benefits for fasting and I am back to fasting this month typically I fast 14-16 hours per 24 hours and in the past I’ve dropped weight quick which is why I’ve started back... there are also plenty of fasting app you can use. Now when I first started it a few…
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Add me I’m trying to lose 25 by summer
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Hellllllooo I sent you a friend request today. I’m your height and I started at the same weight as you...297.4 lbs this past May. I’ve used MFP for years and it does work! I don’t know if my goals is to drop 100 lbs but I set mini goals and I’ll know when the number is right based on how I feel. When I was 175 I wasn’t…
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I wanna join. I Dnt know how and what to do can someone fill me in and I'm going to start right now
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I Dnt know if this is still going but great idea. Plz add me so I can follow your challenge ideas
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Great idea. How do I join? I'm just happy to be on a 10 day streak
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Is it to late to join? If not add me plz
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Add me. I feel the same way..I started today
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Omg this sounds amazing! How do I join? I'm new and looking for friends to help with encouragement...plz add me
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Hellllloooo! I'm also a mom and wife. I have a 6 year old son. I was in the army for 6 years and decided to get out after his was about 8 months old....and since then all of the weight I had lost forever has found its way back to me years later. I want to be back healthier mentally and physically for myself and my family…
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Also since I'm new to Myfitnesspal how do I join this group...I believe in friendly inspiration
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I have 15 year reunion co.ing up in October and I'm super excited to turn heads when I walk in the door...lol I am honestly focused on this event to be the start of a lifestyle change for me and my family. So fingers crossed and dedication on my heart! I can start now or regret that I didn't later when I'm looking for a…
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and how do you add ppl or send a request for them to add you?
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hello and I am also new here and I was hoping for the same help/motivation. I had to use the app at school last year for a project but that was it but now I am past due on my weightloss journey...I thought to try this before spending a million bucks onweightwatchers...lol