katastrophictendencies Member

Citrus vodka mixed with diet sprite with fresh raspberries and lemons

sure, why not

10

here!!

we have much in common, i'm a single mom of 3, work part time, school full time and i work out almost everyday. my best friend introduced me to this site and i love it, i am astounded by some of the things i would eat before that are really high in calories even some of the salads being more then a cheeseburger. best of…

Sugar free jello and pudding is always a good option also frozen Greek yogurt

i was a stay at home mom for almost a year after i had my twins, i dropped 120 lbs in a short period of time and have managed to maintain the weight 4 years later. it's a struggle because a box of little debbie's is way easier to eat then preparing your food and counting calories. being here is definitely a step in the…

i lost 120 lbs after i had twins, you can do it, just takes a little time :-) friend request heading your way!

You look beautiful, keep up the good work, you should be very proud!

I'm Jenn 32, feel free to add me

my best friend and i just did our second 5k and doing the third this saturday, just do it is my advice. We went with the goal in mind to just finish and we maintain that. It doesn't matter if you have to take a break here and there and we knew we weren't going to be first, but we have made sure we weren't last either.…

YOU SHOULD BE SO PROUD!!! That's amazing, you look fabulous, work it girl!

i personally love the flatout bread that makes the best pizza substitute

The key is to not say you're going to "try"....no you're going to do this. Failure isn't an option. I went from 265 lbs. down to 145 lbs. and only put on 10 back throughout a year. I never liked to exercize in fact i am still amazed i have been doing it the last 3 months. I went from no exercize to running two 5k's and…

i did low carb, high protein after i had my kids, i plan on going back into it. it is difficult however i managed to lose 120 lbs doing it in a very short amount of time. i have also kept a majority of it off for the last year and only put on 10 lbs. i would love to follow you.

as long as you continue seeing results and do not feel deprived, it is fine, you should never eat when you are not hungry