Replies
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I'm in too, But I only have 6 weeks to do walking because I have to go in for ear surgery and it will take 6 weeks to recover. But I can still alter the diet too.
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walking is by far my favorite exercise. You clear head and help your body at the same time. I use a heartrate monitor to keep me at a pace that is adequate to lose weight. The last year has been hard for me because I manage to sprain both my ankles and had to go back to physical therapy. But my tape measure tells the story…
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I'm playing volley ball with the same 25lbs since 2006 and I so want to get off this court. I have 50lbs to lose and I keep playing with the same 25. I don't care if a 747 hits me headon I don't want to gain anymore weight because of injuries or caustic relationships. So I need people to make me accountable.
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I've been a fan of the gym without the money pit attached for over 15 years. Cold weather and busy days mean I don't want to carry extra clothes, drive 4-12 miles extra per day, fight with others for the desired barbells or the elliptical machine with a 20 minute limit.. So I make due with 2-15lbs or weight and one big 5…
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I've had my baby for 15 years. It's manual no real bells and whistles but then power outages don't hurt it. I can change the resistance and it keeps accurate track of mileage and repetitions and it really helps me lose weight and firm up when I use it. Oh, it's a Proform 485e. In great condition.
