We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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have you tried eating more? Sounds counter-intuitive, but if you are eating less than your BMR (Basal Metabolic Rate) your body hoards every calorie, thinking you are starving. Eating more tells your body that there is food available, and interrupts the starvation cycle. You may need more than 1200 net calories! There are…
