brownmara Member

Hello All! I'm checking in! I had success on the scale this week! Way to Go Ladies! CW: 286.4 (4/10/13) 1.3 lbs. Gone! 287.7 (4/05/13) 1.1 lbs. Gone! 288.8 (3/30/13); 2 lbs. Gone! 290.8 (3/08/13); 1.2 lbs. Gone! 292 (2/21/13); 3.2 lbs. Gone! 295.2 (2/12/13); .9 lb. Gone! 296.1 (2/05/13); 2 lbs. Gone! 298.1 (1/29/13); 1.5…

Hello All! I'm checking in! I had success on the scale this week! Congrats to all! CW:287.7 (4/05/13) 1.1 lbs. Gone! 288.8 (3/30/13); 2 lbs. Gone! 290.8 (3/08/13); 1.2 lbs. Gone! 292 (2/21/13); 3.2 lbs. Gone! 295.2 (2/12/13); .9 lb. Gone! 296.1 (2/05/13); 2 lbs. Gone! 298.1 (1/29/13); 1.5 lbs. Gone! 299.6 (1/26/13); 2.4…

Hello All! I haven't checked in a few weeks, but I'm back! I had success on the scale this week! Congrats to all! CW: 288.8 (3/30/13); 2 lbs. Gone! 290.8 (3/08/13); 1.2 lbs. Gone! 292 (2/21/13); 3.2 lbs. Gone! 295.2 (2/12/13); .9 lb. Gone! 296.1 (2/05/13); 2 lbs. Gone! 298.1 (1/29/13); 1.5 lbs. Gone! 299.6 (1/26/13); 2.4…

Back in college, I was one of those women that was afraid to lift because I did not want to look like a man! My Track strengthening coach and I bumped heads about this for 2 years. He showed me a picture of Mocha Lee (Ms. Galaxy, 1999) and I loved the way the muscles made her look so curvy and fit. My Mom loves that I am…

I'm in!

I'm in and done!

Hello All! I haven't checked in a couple weeks, but I'm back! I had success on the scale this week! Congrats to all! CW: 290.8 (3/08/13); 1.2 lbs. Gone! 292 (2/21/13); 3.2 lbs. Gone! 295.2 (2/12/13); .9 lb. Gone! 296.1 (2/05/13); 2 lbs. Gone! 298.1 (1/29/13); 1.5 lbs. Gone! 299.6 (1/26/13); 2.4 lbs. eliminated (mid-week…

Age: 43 Height: 5'6" Start Weight: 306.6 Current Weight: 282 Goal Weight: 165 (maybe lower when I reach that point) We could be a match! Age: 42 Height:5'6 Start Weight: 308 Current Weight: 294 Goal Weight: under 200 for now

I'm in! and Done!

SW: 302 (1/23/13) 299.6 (1/26/13); 2.4 lbs. eliminated (mid-week weigh-in) 298.1 (1/29/13); 1.5 lbs. Gone! 296.1 (2/05/13); 2 lbs. Gone! 295.2 (2/12/13); .9 lb. Gone! CW:292 (2/21/13); 3.2 lbs. Gone! GW: 252 NSV 1) Stay focused, 2) increase Cardio duration, 3) Drop 2 clothing sizes, 4) Have Active Rest Days Official…

I could only do 20.

I'm in!

I'm in!

I'm in! and completed!

320 crunches done!:smile:

Hi Everyone! Just wanted to post my Active Rest Day NSV for today. I decided to walk in place while catching up on my TV shows tonight. It wasn't a high calorie burn workout, but I just felt let moving! :smile:

I'm in!

SW: 302 (1/23/13) 299.6 (1/26/13); 2.4 lbs. eliminated (mid-week weigh-in) 298.1 (1/29/13); 1.5 lbs. Gone! 296.1 (2/05/13); 2 lbs. Gone! CW:295.2 (2/12/13); .9 lb. Gone! NSV this week lifted 10 pounds more of my body weight doing assisted chin ups and dips! Total Weight eliminated during this challenge 6.8! GW: 252 NSV 1)…

done!

Great recipes! Thanks to all!

I'm in!

WOW!!! What an inspiring post. I have 100+ pounds to lose and I intend to do it without surgery, pills, or fad diets. This is what I needed to see and read! Thank You to all of you who have shared your pictures and stories.

SW: 302 (1/23/13) 299.6 (1/26/13); 2.4 lbs. eliminated (mid-week weigh-in) 298.1 (1/29/13); 1.5 lbs. Gone! CW:296.1 (2/05/13); 2 lbs. Gone! NSV today, I increased my Cardio duration! GW: 252 NSV 1) Stay focused, 2) increase Cardio duration, 3) Drop 2 clothing sizes, 4) Have Active Rest Days

SW: 302 (1/23/13) 299.6 (1/26/13); 2.4 lbs. eliminated (mid-week weigh-in) CW:298.1 (1/29/13); 1.5 lbs. Gone! Weekly Total=3.9 GONE! GW: 252 NSV 1) Stay focused, 2) increase Cardio duration, 3) Drop 2 clothing sizes, 4) Have Active Rest Days I had a NSV today! I played Wii Just Dance 3 with my little cousins for about 30…

SW: 302 (1/23/13) 299.6 (1/26/13); 2.4 lbs. eliminated (mid-week weigh-in) CW:298.1 (1/29/13); 1.5 lbs. Gone! Weekly Total=3.9 GONE! GW: 252

I've been growing my Locs for over 12 years. I also braided my hair for about 10 years before that. So it's been a while since I had a perm. I love being natural!

SW: 302 (1/23/13) CW: 299.6 (1/26/13); 2.4 lbs. eliminated :bigsmile: GW: 252

My final straw was the pain in my knees. I went on a cruise in Dec. 2012 and I had to wear knee braces on both knees just to walk around the ship. 7 days of watching my Mom worry about me and my health. I vowed to walk everyday before breakfast while on the ship. When I got home I struggled to find a health routine. My…

I'm in! SW: 302 (1/23/13) GW: 252 NSV 1) Stay focused, 2) increase Cardio duration, 3) Drop 2 clothing sizes, 4) Have Active Rest Days