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I went from complete omnivore to vegetarian rapidly and had no problems. That was 20 years ago and I've had no problems. Wasn't particularly overweight at the time though. Add me if I can help.
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I'm confused. You say you have "chocolate in your fridge for months that you can't quite bring yourself to 'spend' your calories on." What is this concept?
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Good stuff. Dodgy knees are not fun.
