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It's ok. We all lose control sometimes. I myself, had a bit of a "binge" day this week. All we can do is try again tomorrow. What keeps me going is to have someone that keeps me accountable. I have been trying to lose this weight for over a year now and have only gained. I have lost in the last month and honestly, it is…
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Sliced Chicken breast, diced tomato and salsa with the cottage cheese. Heat it up just a bit and it is delicious!
