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Switching to every other day with cardio on off days. Only because my muscles need that rebuild time. Feeling great though and although its mostly water weight at this point my scale is moving in right direction....down!
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Logging in the first w/o completed
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Did second W/O this morning and feeling great...well sore lol ....but great! Not taking rest days if possible
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You look great and are an inspiration! Keep going!!
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Hi all, Okay I started 3 days late so I will go three days longer but I am feeling the burn both in my eyes from the scale and muscles from the workout! I'm hoping those muscles refire the memory quick so I can get back to being me!!! My stats: Age: 42 Height: 5'7" weight: 235 bust:49" waist:45 hips:51" thigh:29" bicep:15"…
